Chicken (64%), Cheese (Milk) [contains Colour: Carotenes] (18%), Onion, Breadcrumbs [Wheat Flour, Salt, Rapeseed Oil, Dried Yeast, Turmeric, Colour: Paprika Extract], Green Chilli (1.4%), Salt, Onion Granules, Ginger, Garlic, Cumin Seeds, Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Nutmeg, Cardamom], Coriander Powder, Chilli Flakes, Coriander Leaf, Chilli Powder, Black Pepper, Dried Fenugreek.
Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain sesame and soya.
Warning: Although every effort has been made to remove all bones, some may remain.
For best results, cook from frozen, if allowed to thaw, reduce cooking time.
Microwave: (Based on 850W). Remove kebabs from packaging and place up to 3 kebabs onto a microwavable plate. Cook on full power for 1.5 minutes – 2 minutes. Allow to stand for 1 minute.
Oven: Preheat oven Fan 180°C, Gas 6, 200°C. Remove kebabs from packaging. Place kebabs onto a baking tray in the centre of the oven and cook for 18-20 minutes, turning occasionally.
Air Fry:Preheat air fryer to 180°C. Place the frozen kebabs in a single layer in the air-fryer basket. Cook for 10-12 minutes, turning them over halfway through, or until they are piping hot inside.
BBQ:Cook in the oven first as above, then finish off on the BBQ
Grill:Preheat grill on a medium setting. Remove kebabs from packaging. Place under the grill for 10-12 minutes, turning occasionally.
All cooking appliances vary. These are guidelines only. Ensure the kebabs are cooked well and piping hot throughout.
As Sold | Per 100g | Per Kebab (approx. 60g) |
---|---|---|
Energy | 941KJ 226Kcal | 564KJ 135Kcal |
Fat | 14g | 8.4g |
of which saturates | 6.2g | 3.7g |
Carbohydrate | 4.0g | 2.4g |
of which sugars | 3.1g | 1.9g |
Protein | 20g | 12g |
Salt | 1.8g | 1.1g |