Chicken (70%), Onion, Margarine [Vegetable Oils And Fats (Palm, Rapeseed, Partially Hydrogenated coconut in various proportions), Water, Emulsifiers: Mono-Diglycerides of Fatty Acids, Polyglycerols Esters of Fatty Acids; Acidity Regulator: Citric Acid], Lentil Flour, Green Chilli (5%), Salt, Onion Granules, Cumin Seeds, Coriander Powder, Garam Masala (Ginger, Pepper, Anise, Coriander, Fennel, Cardamom, Bay Leaf, Chilli, Cumin, Cloves, Cinnamon, Nutmeg) Coriander Leaf, Chilli Flakes, Fenugreek, Chilli Powder.

Allergen Information: May contain milk, cereals containing gluten, sesame and soya.

For best results, cook from frozen, if allowed to thaw, reduce cooking time. 

Warning: Although every effort has been made to remove all bones, some may remain.

Microwave: (Based on 850W). Remove kebabs from packaging and place up to 3 kebabs onto a microwavable plate. Cook on full power for 1.5 minutes – 2 minutes. Allow to stand for 1 minute.

Oven: Preheat oven Fan 180°C, Gas 6, 200°C. Remove kebabs from packaging. Place kebabs onto a baking tray in the centre of the oven and cook for 18-20 minutes, turning occasionally.

Air Fry:Preheat air fryer to 180°C. Place the frozen kebabs in a single layer in the air-fryer basket. Cook for 10-12 minutes, turning them over halfway through, or until they are piping hot inside.

BBQ:Cook in the oven first as above, then finish off on the BBQ.

Grill:Preheat grill on a medium setting. Remove kebabs from packaging. Place under the grill for 10-12 minutes, turning occasionally.

All cooking appliances vary. These are guidelines only. Ensure the kebabs are cooked well and piping hot throughout.

As Sold	Per 100g	Per Kebab (approx. 60g)
Energy	881KJ 211Kcal	529KJ 127Kcal
Fat	12g	7.2g
of which saturates	4.0g	2.4g
Carbohydrate	10g	6.0g
of which sugars	3.3g	2.0g
Protein	14g	8.4g
Salt	1.6g	0.96g