Ingredients

Wheat Flour, Water, Sunflower Oil, Salt, Sugar.

Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, soyabean, milk, and sesame seeds.

Cooking Instructions

Keep frozen at -18°C. Do not refreeze after thawing. All appliances vary, these are guidelines only. Do not defrost as this will make the dough too sticky.

Pan Fry: For best results always cook from frozen. Remove all packaging. Place in frying pan and cook, pressing gently, for 1-2 minutes. Turn paratha over and cook, pressing gently, for a further 1-2 minutes. When both sides are golden brown, remove from pan and serve.

Ensure paratha is cooked thoroughly and piping hot throughout before serving.

Nutritional Highlights
As Sold Per 100g Per 80g
Energy 1172KJ
280Kcal
938KJ
224Kcal
Fat 5.0g 4.0g
of which saturates 1.9g 1.5g
Carbohydrate 51g 41g
of which sugars 2.0g 1.6g
Fibre 1.4g 1.1g
Protein 7.4g 5.9g
Salt 0.63g 0.50g
Where to buy in store
Everyday Flavors, Simply Delicious