Wheat Flour, Water, Sunflower Oil, Salt, Sugar.
Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, soyabean, milk, and sesame seeds.
Keep frozen at -18°C. Do not refreeze after thawing. All appliances vary, these are guidelines only. Do not defrost as this will make the dough too sticky.
Pan Fry: For best results always cook from frozen. Remove all packaging. Place in frying pan and cook, pressing gently, for 1-2 minutes. Turn paratha over and cook, pressing gently, for a further 1-2 minutes. When both sides are golden brown, remove from pan and serve.
Ensure paratha is cooked thoroughly and piping hot throughout before serving.
As Sold | Per 100g | Per 80g |
---|---|---|
Energy | 1172KJ 280Kcal | 938KJ 224Kcal |
Fat | 5.0g | 4.0g |
of which saturates | 1.9g | 1.5g |
Carbohydrate | 51g | 41g |
of which sugars | 2.0g | 1.6g |
Fibre | 1.4g | 1.1g |
Protein | 7.4g | 5.9g |
Salt | 0.63g | 0.50g |