Wheat Flour, Water, Margarine [Palm Oil, Antioxidants, Emulsifiers, Acidity Regulator: Citric Acid, Water, Preservative: Potassium Sorbate], Fenugreek 2%, Vegetable Oil, Spices 1% (Garlic, Ginger, Cumin Seeds, Coriander, Mixed Spices), Salt, Sugar, Baking Powder (E500).

Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, soyabean, milk, and sesame seeds.

Keep frozen at -18°C. Do not refreeze after thawing. All appliances vary, these are guidelines only. Do not defrost as this will make the dough too sticky.

Pan Fry: For best results always cook from frozen. Remove all packaging. Place in frying pan and cook, pressing gently, for 1-2 minutes. Turn paratha over and cook, pressing gently, for a further 1-2 minutes. When both sides are golden brown, remove from pan and serve.

Ensure the paratha is cooked thoroughly and piping hot throughout before serving.