Meat (41%) [Mutton (60%), Chicken (40%)], Onion (28%), Textured Vegetable Protein (Soya), Lentil Flour, Green Chilli (2%), Salt, Ginger, Garlic, Coriander Leaves, Cumin Seeds, Garam Masala (Ginger, Pepper, Anise, Coriander, Fennel, Cardamom, Bay Leaves, Chilli, Cumin, Cloves, Cinnamon, Nutmeg), Coriander Powder, Crushed Chilli, Fenugreek, Chilli Powder.

Allergen Information: For allergens, see ingredients in bold. May contain milk, cereals containing gluten, mustard, celery and sesame.

Warning: Although every effort has been made to remove all bones, some may remain.

For best results, cook from frozen, if allowed to thaw, reduce cooking time.

Microwave:(Based on 850W). Remove kebabs from packaging and place up to 3 kebabs onto a microwavable plate. Cook on full power for 1.5 minutes – 2 minutes. Allow to stand for 1 minute.

Oven:Preheat oven Fan 180°C, Gas 6, 200°C. Remove kebabs from packaging. Place kebabs onto a baking tray in the centre of the oven and cook for 18-20 minutes, turning occasionally.

Air Fry:Preheat air fryer to 180°C. Place the frozen kebabs in a single layer in the air-fryer basket. Cook for 10-12 minutes, turning them over halfway through, or until they are piping hot inside.

Grill:Preheat grill on a medium setting. Remove kebabs from packaging. Place under the grill for 10-12 minutes, turning occasionally.

All cooking appliances vary. These are guidelines only. Ensure the kebabs are cooked well and piping hot throughout.

As Sold	Per 100g	Per Kebab (approx. 50g)
Energy	758KJ 181Kcal	379KJ 91Kcal
Fat	10g	5.0g
of which saturates	4.0g	2.0g
Carbohydrate	7.8g	3.9g
of which sugars	4.1g	2.1g
Protein	15g	7.5g
Salt	1.7g	0.85g