Whole Wheat Flour, Potatoes (22%), Water, Wheat Flour, Carrot (7%), Onion, Cauliflower (3%), Sunflower Oil, Green Peas (2%), Garlic, Salt, Ginger, Green Chilli, Sugar, Garam Masala (Coriander, Cassia Leaf, Chilli, Cumin, Black Pepper, Fennel, Clove, Turmeric, Dried Ginger, Star Anise, Compounded Asafoetida, Salt, Mustard), Cumin Powder, Red Chilli Powder, Turmeric Powder.
Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, soyabean, milk, and sesame seeds.
Keep frozen at -18°C. Do not refreeze after thawing.
Remove the paratha from its wrapping and cook straight from frozen. Heat a non-stick pan until it reaches a medium heat. Cook for 4-6 minutes, turning occasionally, until the paratha is light brown and crisp. Remove from the frying pan and serve immediately. Ensure the paratha is hot throughout before serving.
As Sold | Per 100g |
---|---|
Energy | 837KJ 200Kcal |
Fat | 3.8g |
of which saturates | <0.1g |
Carbohydrate | 36g |
of which sugars | 2.0g |
Fibre | 3.0g |
Protein | 6.9g |
Salt | 0.88g |