Wholewheat Chapati

Ingredients

Whole Wheat Flour 50%, Water, Margarine [Palm Oil, Water, Salt, Stabiliser (E322 (soya), E385, E471, E475), Preservative ( E202), Flavourings, Antioxidant (E320, E321), Vitamin A, Colours (E100, E160a, E160b)], Salt, Baking Powder (E500).

Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk, egg, nuts, mustard seeds, sesame seeds and peanuts.

Cooking Instructions

Pan Fry: Remove chapati from the freezer. Do not defrost, as this may make the dough too sticky. Peel the plastic layers from both sides of the chapati and place it on a preheated non-stick frying pan. Wait for 1 or 2 minutes and turn over. Press the Chapati gently until it gets fluffy. Serve Immediately. Not suitable for heating in microwave oven.

Nutritional Highlights

As Sold	Per 100g
Energy	1080KJ 258Kcal
Fat	9.2g
of which saturates	2.2g
Carbohydrate	35g
of which sugars	0.8g
Fibre	5.1g
Protein	5.9g
Salt	1.1g

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