Chicken Breast Fillets

Quality fresh class A chicken breast fillets – highly versatile and one of the healthiest meals. Can be used to create rice bowls, stir-fries, salads, curries, soups, sandwiches, etc.

  • Nutritional Value/100g
    • Energy - 385kJ/91kcal
    • Fat - 1.7g
    • of which saturates - 0.5g
    • Carbohydrate - 1.0g
    • of which sugars - 0.4g
    • Protein - 18g
    • Salt - 1.4g
  • Ingredients

    • Chicken Breast Fillets 80%, Water, Dried Glucose Syrup, Salt, Acidity Regulators (Sodium Acetate, Sodium Citrate, Sodium Carbonate).

  • Preparation & Storage

    • Defrost Instructions: Remove required number of chicken fillets from bag, place in a container and defrost in a refrigerator overnight. Once defrosted, keep refrigerated and use within 24 hours. Once defrosted do not refreeze

      COOKING INSTRUCTIONS :
      For best results, cook when defrosted. Allow a longer cook time when frozen. All appliances vary, these instructions are guidelines only. Remove all packaging. Check food is piping hot throughout before serving. The chicken is cooked if the juices run clear when the deepest part of the flesh is pierced with a thin skewer. If the juices are pink continue cooking until they run clear.
      Oven:
      Temperature: Fan 180°C, Gas 6, 200°C
      Time: 25 -30 minutes
      Instructions: Remove all packaging. Place the defrosted fillets onto a baking tray in the centre of the oven. Cook for 25-30 minutes. Ensure product is thoroughly cooked and piping hot throughout, no pink meat remains and the juices run clear.

      Grill:
      Time: 16-20 minutes
      Temperature Setting: Medium
      To grill: Remove all packaging. Place the defrosted fillets on a wire grill tray and into the centre of the grill. Cook for 16-20 minutes turning frequently. Ensure product is thoroughly cooked and piping hot throughout, no pink meat remains and the juices run clear.

      Storage Instructions: Keep frozen below -18°C. To defrost, place required amount of chicken in a container. Defrost in the refrigerator overnight. Once defrosted, do not refreeze, keep refrigerated and consume within a day.

       

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