Humza Spring Onion Paratha

Soft, delicious and flaky wheat flatbread stuffed with onions and mild spices. Can be consumed for breakfast, brunch or lunch alongside any curry, raita and poppadum for a complete meal.

  • Nutritional Value/100g
    • Energy - 1357kJ/325kcal
    • Fat - 19g
    • saturates - 1.0g
    • Carbohydrates - 33g
    • sugars - 1.0g
    • Fibre - 2.1g
    • Protein - 5.0g
    • Salt - 0.2g
  • Ingredients

    • WHEAT ( GLUTEN) flour, water, margarine [palm oil, water, salt, Emulsifers ( E471, E322), butter flavours, preservatives (E202),
      Antioxidants (E320, E321), acidity regulator (E330)], onion 8%, spring onion 4%, sugar, salt, raising agent (E500, E503).

  • Preparation & Storage

    • Remove Paratha from the freezer. Do not defrost, as this may make the dough too sticky. Peel the plastic layers from both sides of the Paratha and place it on a preheated non-stick frying pan. Wait for 1 or 2 minutes and turn over. Press the Paratha gently. When both sides are golden brown, remove the Paratha from the frying pan. Serve Immediately. * Not suitable for heating in microwave oven.

      Storage Instruction: Keep Frozen at -18°C. Do not refreeze once thawed. Once defrosted, keep refrigerated and consume within 2 days.

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